Tips & Tricks Videos

What should you take with you on your bike ride?  We have the answers.

Sharing some tips on how to stay warm in the water as the temperature drops.

It's important to wear glasses on a bike ride, even when it's not sunny.  Find out why.

Do aero helmets really make a difference for amateurs?

What goggles should you wear when you're swimming open water?

What do you put on first - glasses or helmet? 

We tell you here.

Learn why we use swim buoys for every open swim and why it's important.

Time to ditch your giant Ikea blue bag and upgrade to a transition bag.

Some tips on bike safety, plus a story when things went wrong.

Here we tell you why it's important to keep your bike chain lubed and how it can make a difference to your ride.

Tires are the most important part of your bike, but do you know when to change them?

Water on your bike is a must, but which water bottle system should you use?